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The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more diffi

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start.

They have those in Texas, too.

ESX_360
2d ago
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the time i did the fitnessgram™ pacer test and my heart rate went up to 200 beats per minute

ESX_360
2d ago

@PlanetAntMan

Shiiiii sory

@PlanetAntMan said:

-Rizabuggles_Artz-
Holy…

yeah uhhhh i had to take a long rest after that

last time I did the pacer test I had to lie down after lol

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